Self-care is a buzzword that has almost lost its meaning. (Thank you, marketers.) But, at their core, the best self-care ideas all revolve around taking time away from your responsibilities to ensure that you — your heart, soul, and body — have what you need to face the next day. A good self-care routine is what you turn to when your favourite stress-relieving activities, such as talking to friends or trying a new DIY face mask, aren’t cutting it—not finding joy in the things you enjoy doing? That is an indication that you require some serious self-care activities. The physical…
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