Incredible Reasons to Practice Self-Care Now!
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Incredible Reasons to Practice Self-Care Now!

What is self-care? Self-care, or the identification of your personal needs and making the effort to meet those needs, is an extremely important (and often forgotten) practice nowadays. Many sources of stress are experienced regularly, including work-related pressure, financial duress, mental and emotional stress, and more. Typically, when we feel overwhelmed, the first thing we…